Summer starts (officially) in 3 days and we’ll all be showing off those gams. Incorporate this quick tone-up into your weekly workout and you’ll see results in no time!
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CONGRATS TO KRISTI L.!!!
I’m back!
I’m sure you’re all wondering where the hell I’ve been. Well, at the end of May I had already planned to take a small hiatus from the blog because I was moving into a new apartment going on a trip to Jamaica and the Bahamas (with the bf) in the span of 3 days. While that was obviously already enough…my boyfriend threw in another curveball – he proposed the day before our trip and we are now ENGAGED! *backflips* *tears* *running man* *and even more tears* It was a huge surprise and all of my friends and family were involved. *side eye* ROFL
So, not only have I been busy just trying to settle in to my new place and new schedule, I’ve been getting used to this whole *fiancé* thing. *deep happy sigh* Oh, and let’s not forget the wedding planning. (We should be securing a venue in the next two weeks. Fingers crossed!)
In addition to that big announcement, I have another one. I will be giving away a code for a FREE entry into the SPARTAN Race of your choice! What’s the Spartan Race, you ask? Well, watch this:
Do you want to trudge through mud, leap over fire and climb walls? This is the ultimate race to test your toughness.
Spartan race has been voted the #1 obstacle race by Outside Magazine and are the global leader in obstacle racing since 2005. They now introduced a level for everyone beginning with the entry level Spartan Sprint, intermediate level Super Spartan, and the advanced Spartan Beast. (Or, the races range from 3 miles to a 48-hour death race. No, thank you on that last one!)
The races are all over the country! (and world!) Check their web site.
You get a few things with your entry as well:
* Event race shirt (if you finish…but I KNOW you will!)
* Individual Chip time
* Awesome Finisher Medal
* Post-race party
* MOST IMPORTANTLY: BRAGGING RIGHTS!
After that, I’m sure you’re all wondering how you can enter this contest:
In the comments below, tell me how FITNESS has CHANGED your life.
Here are more rules:
***Giveaway runs from 6/10/13 to 6/17/13
Participants must leave a blog comment to win.
1 winner will be randomly selected (via random.org).
I will notify the winner on 6/17/13 via email (if email address is available) and post his or her name here on this post.
The winner will have 48 business hours to claim prize.
If original winner does not claim prize within 48 business hours another winner will be selected.
Visit their website to know more about Spartan Race.
GOOD LUCK and AROO!
Fitness, Fashion & Frank Talk 