You do?! Well, you should try this hour-long creation created by moi! Click on it to make it bigger – for reading & printing! This workout will burn a ton of calories while shaping your body.  Let me know how you do!  I’ve completed this a couple times by myself and with my boot campers.  You’ll love it 🙂  (I  recommend using 5 to 10 lb weights…I use 10 for this one.)

Total Body Boot Camp Workout JPG

Advertisements